Yogurt Recipe in India

Y is for Yogurt – A to Z Challenge 2020

Also called as Yoghurt or Yoghourt, this food is more than 5000+ years old and has been part of famous rulers & monarchs diet.

Throughout its history, this ancient food has been associated with good health benefits. This calcium-rich food tastes well and today can be found in a variety of flavors.

Is it OK to eat yogurt every day?

Yogurt and Curd are some of the best sources of probiotics, protein, and calcium. If consumed in small portions, it can help improve the immune system and reduce inflammation. Remember, having more of anything can be harmful to your health.

Is yogurt good for weight loss?

Yogurt throughout history is known to promote weight loss and burn fat. This calcium-rich food should be part of your diet if you wish to get fit and burn that belly fat.

What is the best time to eat yogurt?

You can opt to have this first thing in the morning on an empty stomach. The reason we say so is that the good bacteria in this food will help you effectively maintain digestion. So before you begin your breakfast, do try yogurt.

Order Yogurt Online:

You can also order this amazing food online from the following places:

Nature’s Basket

Big Basket

Yogurt or Curd Recipe for home:

You will be surprised by the recipes that can be created using curd. It took a while but I have some kick-ass recipes for you by Veg Recipes of India. There are more than 20+ recipes in the above-mentioned link. I hope you have fun recreating this. I’m highlighting a few of my favorites.

Punjabi Kadhi Pakora

Thayir Sadam Rice

Buttermilk Rasam

9 Unique Chaat Recipes

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Here are my past posts for the A to Z Challenge

20 thoughts to “Y is for Yogurt – A to Z Challenge 2020”

    1. Hey Raksha, I know right. A south Indian meal once a week must involve curd in some way or the other. It does have amazing benefits too.

    1. Hey Anahita, that’s great to know how you manage to keep yogurt in your diet. Do try these recipes.

    1. Hey Mahek, oh that’s amazing ya. Good to know that you incorporate yogurt in your daily diet.

  1. The benefits of Yogurt are uncountable. It is tasty and beneficial for health too. And if there is any recipe related to Yogurt it is the icing on the cake. Thanks for the recipes you have given here. Will try it.

    1. Hey Raju, totally. Yogurt indeed is good for our health. Do try these recipes! Cheers.

    1. Hey Heena, that’s good to know that you’re boy loves it. Do try out the recipes. They’re kickass.

    1. I’m glad that you add yogurt to your daily meals. These recipes are amazing and hence you must try them soon.

  2. Yogurt is definitely one of the best source of protein, and something we all should include in our daily diet.
    Health benefits apart, I just love the taste too.

    1. Hey Sanjay, yes yogurt has amazing benefits for us. High five – I love the taste too!

    1. Hey Deepalakshmi, I’m a south Indian too. Yes, yogurt is part of our diet and a mandatory element!

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